Is An Ounce of Prevention Really Worth A Pound of Cure?
Precision Performance welcomes guest blogger Jason Smith to discuss the benefits of seeking out a trained Physical Therapist before an injury even occurs: More than likely, if you are an…
Know Your Genes: ACTN3 “The Sprint Gene”
This is the first post in an ongoing series called “Know Your Genes.” In it, we discuss one gene related to performance in some way. We talk about how it…
Epigenetics: What the Hell is That?
If you have been following the world of health and wellness lately you certainly have seen the explosion of genetic testing from companies like 23andMe or Ancestry. In fact, in…